My Women Health Coach

Are you 30 years or older? Are you feeling fatigue? Do you have hot flashes, anxiety, brain fog, or just not feeling like yourself?

You may be in Perimenopause.

About

My Women Health Coach is here to guide you—one question at a time 24/7

Ask. Learn. Understand. Thrive.

Over the past ten years, the majority of my patients have been women navigating midlife. As a result, my clinical focus has increasingly centered on women’s health during the perimenopause and menopause transition. Through thousands of patient encounters, one phrase has echoed again and again:

I don’t feel like myself.”

My WOMEN HEALTH Coach

How It Works

Welcome to My Women Health Coach.

Hello! My name is Nora™. I’m your Women’s Health Coach—an AI-powered guide trained by Dr. Marie-Ange Tardieu, physician, skin and longevity specialist, and hormone science fellow. I was created to support you through Perimenopause, menopause, and midlife health with clarity, compassion, and evidence-based guidance. Here, your questions are taken seriously. And your health journey is respected. I am multilingual (English, French, Spanish, German, Italian, Portuguese, Russian, Chinese, Japanese, ….

Understand What’s Happening

We Start with Gentle Guidance

You can Ask Questions Anytime

We Prep you for Better Care

We Help You Feel Like Yourself Again

We Return You to Yourself

Pricing That Meets You Where You Are

Simple. Supportive. Designed for real life.

My Women Health Coach was created to ensure that every woman has access to trusted guidance during Perimenopause and menopause—without pressure, overwhelm, or confusion.

Choose the level of support that fits your needs today. We offer free trial for 7 days. You can adjust at any time.

🌿 Foundational Guide— with Confidence

$39 / month (Yearly Subscription)

For women who want credible guidance, continuity, and reassurance.

✔️ Ask questions about Perimenopause & menopause

✔️ Includes 150 messages monthly via text or voice messaging

✔️Unlimited topics covered

✔️ Clear explanations of symptoms like brain fog, sleep disruption, anxiety, skin changes, and fatigue
✔️ Education on hormones, lifestyle, metabolism, and midlife health
✔️ Physician-informed guidance you can return to anytime
✔️ A trusted space where your concerns are taken seriously
✔️ Ongoing access—so support doesn’t end after one visit

🌸 Premium Guide — Most Popular

$69 / month (Yearly Subscription)

For women who want consistent guidance and deeper understanding.

✔️ Includes 300 messages monthly via text or voice messaging

✔️Unlimited topics covered
✔️ Personalized education based on your symptoms and goals
✔️ Daily guidance for sleep, nutrition, mindset, movement, and skin health
✔️ Evidence-based explanations to help you prepare for doctor visits
✔️ Support between appointments—so you never feel alone

🌺 Corporate Partnership

Customized (Yearly Subscription)

For supporting women through hormonal transitions while maintaining peak performance.

women – New York State resident

✔️For women who want consistent guidance and deeper understanding.

✔️ 1:1 interaction with your coach
✔️ Deeper lifestyle and hormone-focused guidance

✔️ Personalized education based on your symptoms and goals
✔️ Workplace-specific Hormone Health concerns

✔️Energy management

✔️Cognitive function

✔️Stress resilience

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Laura Mitchell

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Angela Roberts

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Monica Ellis

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Denise Carter

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Patricia Nguyen

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Rebecca Mitchell

Blog

Why Brain Fog Often Begins Before Menopause

Many women associate menopause with hot flashes and missed periods. Far fewer realize that brain fog is often one of the earliest signs of hormonal transition, appearing years before menopause is formally diagnosed. Brain fog is…

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